Healing was never comfortable.
It will trigger you. It will make you look at your flaws, face your trauma, and sit with your limits and fears.
It can look like envy. Jealousy. An obsession with someone living their best life while you still feel trapped. Constant comparison. Playing the victim. Blaming other people for how they treated you. Looking for validation, someone to soothe the hurt that you refuse to confront.
Spiritual healing was never just acceptance. It is the awareness of why you feel that way.
Sometimes healing looks like a hand on your heart, because you cannot see the brighter days yet.
Awareness comes first
The best healers I have come across never handed other people power over them.
They already knew life could still get better for them, as long as they continued to participate in healing the wound within them.
Above & Beyond,Danina Dy · The Soulful Alchemist